30-Day Abundance Challenge
For good or bad we are constantly creating our reality with our thoughts, feelings and judgments. Better control of our thoughts, healthy management of emotional response to life's circumstances, and release of judgments are all behaviors that if made into habit have the power to transform your reality.
We attract that with which we vibrate. Whatever vibration we put out is what we are subconsciously calling back to us like a magnet. When we feel good, we attract more experiences that will continue to make us feel good. Conversely, If you are stuck in a low vibration because of negative thinking and feelings of being a victim then you’re creating an environment of self-imprisonment that is your experience of reality.
When we understand that contrasting experiences serve a valuable purpose in our lives, we are well on our way to self-mastery. Life will always present challenges but when we accept that every “challenge” is really just an experience through which we learn, it becomes no longer a challenge but an opportunity for growth and expansion, to deepen our understanding and gain wisdom. This is key for navigating life unfettered by negative thinking.
Thankfully, there are so many things you can do to raise your vibration to attract more prosperity, love and abundance into your life. I will continue to write many more articles on all the countless ways you can raise your vibe. This article will cover three here.
30-Day Abundance Challenge
Practice these three things daily for the next thirty days to raise your baseline vibration and see what begins to shift for you in your life.
- Have Gratitude
Every morning, before doing anything, write down some things you’re thankful for. Think about them and think about how these things make you feel. Hold this feeling in your heart all day. Gratitude is the highest vibrational state you can put yourself in and it’s so easy to do because we all have so much to be thankful for. In fact, if you’re reading this post on your phone or computer, you are more fortunate than most of the world’s population. This is also a great time to write down your daily and long-term goals.
- Abundance is Everywhere
Recognize that abundance is everywhere you look. There is an abundance of grass, mountains, oceans, animals, birds and trees. Everything in nature works perfectly and harmoniously because it has everything it needs. We are not separate from nature; in fact we are nature and nature is abundant. Lack is not an energy that exists in nature, it only exists as a construct of the human mind. Lack energy blocks manifestations from coming in so see, feel and BE abundant and this energy will start to flow through you naturally, allowing manifestations to flow in unrestricted.
- See Goodness in Everyone
Everyone you meet and interact with is a reflection of yourself and a reflection of the things you believe to be true. Everyone has positive character traits, positive abilities and most people have positive intentions. The more good we see in others, the more good we see in ourselves and the more awesome people we attract into our lives. Remember, it’s all about vibration. If you think everyone's an idiot and you’re pissed off at people all the time, the world will give you more idiots to be pissed at.
- Tip – If you’re dealing with an especially difficult personality and you cannot find one good quality about this person, it helps to choose the vibration of compassion for them instead. Maybe this person hurts people because they are hurting inside themselves. Compassion is another extremely high vibrational state to be in so practicing being in this energy can really help to boost your baseline vibration.